Routine Care For A Healthy Skin

HI DIVAS, ADDIEMALL BRINGS YOU A CARE CHART FOR A HEALTHY SKIN

WHICH IS SIMskincarePLE AND MUST BE FOLLOWED AS A ROUTINE.

^^Add Moisture To Your Skin:

*Wash your face with cold water, not hot (or warm) water and do it at least twice daily.

*Apply a nice Moisturiser to your face to keep it hydrated from heat and dust.Dont be suprised if your Dermatologist suggests you a Cold Cream or a Calamine Lotion  for your skin moisture. Contrarily,The market is flooded with tons of  products to choose from depending upon your skin preferences.

^^Include Your diet With These Vitals.*”Eat a handful of almonds every day and it boosts levels of vitamin E, one of the most important antioxidants for skin health.

Drink as much as water and Fresh Juices which will help flush toxins in your system.

Include your diet with Lettuce,Tomatoes,Fish,Brown Bread(a complete sandwich combo)  and a Lemonade which will revitalize your skin by increasing Vitamin A&C

*Long-term sun exposure can cause wrinkles, freckles, age spots, rough, dry skin and  the worst even skin cancers.Use sunscreen every day, pskincare2referably one with a Sun Protection Factor (SPF) of at least 15 that provides broad-spectrum protection from both ultraviolet A (UVA) and ultraviolet B (UVB) rays.

^^For Black Circles:

 Dont miss the common practice of applying Cucumber under your eyes to keep it cool.

Mix 1 tbsp. of egg white mixed with 3 tbsp. of plain yogurt to make a freshening eye mask. Dab onto the circles under your eyes and let the mask dry, then rinse with warm water.

^^Wear Protective Clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays.

Finally ^^Head To A Spa atleast once a month and Pamper your skin with treatments like Facials,Body massages,and various other treatments for making your skin glow.

by addiemall

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