Kickstart Your Weekday’s Like This!

KICKSTART YOUR WEEK LIKE THIS!!monday

Indulge in Regular Workouts: Doing Regular work outs helps in refreshing your energy. and makes you  look forward to doing things.

Try out a aromotheraphy foam bath by adding essential favored oils.An Aroma Bath can be a soothing retreat or a reviving experience and a lovely way to get fresh. The Brand #BathandBodyworks offers a wide range of bathing picks like scents,oils,soaps and even candles to get the feel glowy.

Priorities:Set Short Term Goals For the Week covering vital aspects like work,home,money management,and before all Time.

Great breakfast

A hearty and healthy breakfast before starting the week will do wonders for your energy and general well being. Go for breakfast breads like muffins,doughnuts and crossaints with cheese or crunchy cereals mixed with milk and fruits .You can also Try Salmon and Cheese Toast with fresh orange juice for instance.

Keep in Touch: Make Sure that you connect with your loved ones and friends atleast once a week.It helps in growing relationships.

weekday-300x100Clean your Work desk

Start the week off right with a clear mind and clear workspace. De-cluttering your desk is an important step in doing away with mental,professional roadblocks and excuses.

Keep in Touch: Last but not least….Make Sure that you connect with your loved ones and friends atleast once a week.It helps in growing relationships.

Inspiration This Tyme…….Dr.Sunitha Maheshwari With &Telemedicine

INSPIRATION THIS TYME……..DR.SUNITHA MAHESHWARI WITH “TELEMEDICINE”Dr-Sunita-M

Dr.Sunitha Maheshwari a reowned cardiologist trained at the Prestigious Yale University,U.S. hardly looks busy .

She has been responsible for bringing medicine into Indian Villages through the new Concept “Telemedicine”Initially Sunitha went to the Osmania Medical College, Hyderabad and then to the Yale University.Sunitha has then headed the paediatric cardiology department at the

Narayna Hrydayalaya Hospital in Bangalore. Having worked in the US for more than a Decade She realized that at this time where Outsourcing is everything, It was time to apply the same technique with the Service of Doctors, Medical technicians through  a New Concept called “TeleMedicine”.About 70% of the Rural India has little or no access to Healthcare and Specialists. This is why, She explains that poor people in Rural India die of Simple Ailments. So She belives that Telemedicine can save lives. Her Telemedicine so far has been offering Consultations to people in Remote parts of India for the past 3 years.

She was earlier criticized by her collegues that through this concept the Doctors were unable to touch the paitents or examine them physically. However with newer technologies like Digital Stethoscope to listen to the paitents heartbeat and Lungs ,A Digital Camera BLwhere Zooming can be done to examine Skin lesions, A Thorough Examination is possible with the assistance of a technician who helps you examine the paitent in the village” She Defends.

She explains that the State Governments of Bihar and Assam with 60% of Remote areas have already started investing in Telemedicine.

The Desi Robin Hood Approach: She says that they follow a RobinHood Approach where funds earned through super speciality and global teleradiology work go towards offering these telemedicine consultations rural teleradiology services Free or almost Free of Cost. They do charge their patients a nominal fee of Rs.5 or Rs.10 which is then pooled in to buy medicines. Addiemall “DIVAS” is delighted and enriched about the fact of publishing her work under the ‘Inspiration this tyme’ column.

 

 

Stock Market Advice For Women

STOCK MARKET ADVICE FOR WOMEN:

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Many women shy away from investing in the stock market. Fear of investing in the stock market could be due to the following reasons and more:

  • Inexperience with investing in the stock market.
  • Fear of risks associated with investing in the stock market.    However, it’s important to understand that though risky, investing in the stock market generally yields a much higher return rate than sticking money into a safe but boring and low-yielding savings account. ADDIEMALL “DIVAS” guides you with the essentials that must be kept in mind while getting into the Stock Market.

 Start small. As confidence is gained and as wealth increases, more can be invested in the stock market.

Invest in what you know.

It’s absolutely essential that you understand the business you’re investing in.

 It is important to know how the company is performing to know if your returns would be good or not. Also, never invest just based on hearsay unless it is from a very sound source,”

2.Read annual reports, get sound advice from a good financial advisor and invest only your surplus funds,”

3.“Have confidence that you can manage finances, trust in sound advice, don’t act on hearsay, do your home work well and be prepared and aware of risks involved,”

Look around you. You can always spot investment opportunities by concentrating on what you already know and are familiar with. Some examples would be the industry you work in; restaurant chains, retail stores, etc. 1.“Focus at getting informed about the companies that you want to invest in.

Invest For The  Long Run: if you’re buying stock in Great Companies at attractive prices, trading in and out of the stock washes out all the effort put in picking the stock in the first place. In addition, great companies don’t lose their greatness at the drop of a hat …. they have enduring competitive advantages. ……So it really pays off to be in it for the long run.


stock-market-womenKnow when to sell

While it would be theoretically nice to own stock in a company for eternity, you have to be in tune with practical realities. The key question that most beginning investors have is: When To Sell?” If you find the stock price of companies you’ve invested in way above what you’ve valued them, this might be a good time to sell. Sooner or later the market will correct itself and it’s best to lock in your gains before that happens.Use market fluctuations to your advantage.

Keep your expectations realistic:

Effective stock investing is not about doubling your money in one month.To Sum It    Up,Success in investing comes by being patient, continuously learning, and being rational. A goal of 10-15% return consistently, year after year, will make you a hugely successful investor.

Ways to Beat Job Stress For Working Women

Women are more prone to workplace because of the many roles they play in lifestress

as career woman, wife, mother, daughter, and friend.It is essential to wind up your mind from workstress. Addiemall “Divas”  suggests a few tips for working women to overcome stress.

Stay calm: When the job gets to you, take a break. Get chatty, talk to someone, listen to music or take a small nap. Relieve your mind of all problems. This will help you think clearly, get a new perspectives and new ideas.

De-clutter- A cluttered workstation like pens,pencils, notepads,tons of papers spread around every inch of your work place adds to your stress. Make sure your environment is more appealing by organizing your things and keeping your station spic and span.

Stay away from negative co-workers, Be assertive and not authoritative, listen to them but be diplomatic in your response. Talk politely, learn to say no or else you are going to be caught up in a crisis.

Diet Regulations: Dont Skip Meals,especially Breakfast. Skipping Meals often contributes to causing Stress at work. And Avoid Occasional Coffees. They contain a content called Caffiene which stimulates Depression to various heights.Instead try out a Hot chocolate or a Green Tea which is more healthy and reliable and promises to beat your work stress.

Step Out. Take a moment to leave your desk and have a look at what the day looks like! While sun bathing is never a good idea, a bit of sun and fresh air each day has a multitude positive effects. So, take a short break outside (even if it is just to pace the parking lot) to help you decomp.

zoneGet enough sleep:When you’re tired, problems can seem larger than life.Dont Forget to soak yourself in the Tub with a Hot Bath before that.This helps you to overcome tiredness and washes away all the unwanted toxins that the work stress has created in your body.

Workout a Must:Exercise regularly. It helps take the edge off anxiety. Keep fit and slim by hitting the Gym, and practicing Power Yoga

To Sum it up,Count your blessings. Positive Thinking Helps.Focusing on what’s going well in your life will give you perspective and make you feel better.

 

Stepping Out?? New Trends in Makeup From Addiemall**

Hi Divas,  Busy with your Working Schedule?? Deseperate to make a Mark?Need makep

to put up an appearance for a Formal Meeting or a Friends Party??Addiemall brings you some Innovative and Quick Make up Trends by New Brands in the Market exclusively.Check it out.

Getting Makeup Right with the Correct Base...The Power Perfection BB Cream From The Face Shop lets your skin to be smooth and radiant. It covers any blemishes you may have to give you a flawless Coverage.Also try the High Definition Invisible Cover Foundation from Makeup Forever which has a oil free formula designed to keep your skin hydrated even after hours of wear.

shampooFlawless Hair:

If you havnt found time to shampoo your hair, Dont Fret! The Pronto Invisible Volumizing Dry Shampoo Spray by Oscar Blandi works out to cleanse your hair without water. Simply spray it at the roots: It will absorb the extra oil and leave your hair fresh and wavy. The Vitamin E content and wheat proteins strengten and protect the hair delightfully

For Blushy Cheeks: Benetint from Benefit  has acquired cult status among makeup fans from the 70’s. The Lip and Cheek stain lends a sheer color that stays on for hours. Dab a little on your cheeks for the fresh flushed look.

Luscious Lips...The Sexy Mother Pucker from Soap&Glory is a best seller due to its natural plant oil content. Apart from giving your lips a Huge Lift it also increases blood flow to your lips.

For Brand New Makeup Palette…You Think when it comes to makeup palettes, you’ve seen it all?  . We heard about Matthew Williamson’s new The Rich Is Back palette for Benefit. This ’70s-inspired kit includes bright eye shadows such as Peacock and Rainbow Leopard, plus the little extras (mascara! lip gloss!) that a girl needs. It aims to “lift women’s spirits. Our spirits were lifted just reading about it, but we guess we’ll agree to try this one out, if you insist.

 

 

 

USEFUL BITS TO MAKE THIS SUMMER BLISSFUL FROM ADDIEMALL!

HI DIVAS, WITH SUMMER AROUND THE CORNER….ADDIEMALL REVEALS A FEW  SIMPLE SECRETS TO MAKE THIS SUMMER FRUITFUL AND BLISSFUL. summer-300x200

INCLUDE YOUR DIET…. With Light Salads, Fruit juices, Coconut Water, and Greek style Yoghurt.

SUMMER FASHION.Means To Dress Simple and the Mantra is to Look Cool and Comfortable. Add Florals, Pure White,Lighter Fabrics  and Summer skirts to your Dressing Style.

HOME REMEDIES ARE THE BESTApply togather Buttermilk,Multani Mitti and Rosewater to keep your skin hyderated.

Apply Cucumbers on your Eyelids and Of course Baby wipes are solutions to wipe out the sweat and dust.And there’s nothing that a mix of curd and Lime can’t solve.

TRY SOME HOMEMADE SCRUBMamartinide out of Oats, Rose water and apply it on your skin for 15 minutes. Try it and you know what we are talking about. And You also cant disregard the wonders a  simple gram flour scrub can do.

WHEN GOING OUT….Always Carry your Glares, Sunblock, Scarf to cover your Hair,Water, a Lip Tan and a Good Perfume in your Bag.

ITCH FOR A NEW HAIR CUT….Try considering a Short Haircut at this time of the Year. Its convenient and You can Jazz up your look by experimenting with shorter lengths and Keep cool under the Blazing Sun as well.

SUMMER’S PARADISESummer means Beaches and Memorable Vacations.Taking a Short Vacation and Relaxing  with a Water-melon Martini under Hot Beaches or chilling out in a solaced Hill Station.

 

 

 

 

INSPIRATION THIS TYME::Kristin Glenn and Shannon Whitehead::

INSPIRATION THIS TYME::Kristin Glenn and Shannon Whitehead::

Kristin Glenn and Shannon Whitehead are the creators of {r}evolution apparel, a sustainable travel clothing line for women. kristin-shannon-400x200They recently launched their signature piece, the Versalette, and raised over $60,000 in pre-sales via a Kickstarter campaign. Their goal is to spark discussion about consumption and the environment, while giving women clothing options to “do more with less.” Production of the Versalette has already started and it will be available for sale via {r}evolution apparel’s online store in March.

Kristin and Shannon met in Australia in 2008 as recent college grads who were traveling on working holiday visas. After spending the following few years Continue reading

*PAVING WAY FOR 2012*

*PAVING WAY FOR 2012*:                                                                                                                              2012
With the advent of new year, a new era begins and with it comes new hopes and new possibilities. Every year teaches us some of life’s most  important lessons, and with that learning we put our step forward into the new year.Lets see a few milestones that 2011 brought us before stepping in, for the coming year.

1. The Indian cricket team made us proud by winning the World Cup this tyme.
2. Anna Hazare started and protested against corruption in India with a massive support of faitful supporters.
3.Prince William wed his long time girlfriend Kate middleton in Westminister Abbey,UK. Continue reading

INSPIRATION THIS TYME:Chinmayi Sripradha*

INSPIRATION THIS TYME::CHINMAYI SRIPRADHA::

You are 14 and you make a debut with A.R.Rahman and continue to sing for him in later projects.

You gechinmai-225x300t to have different facets to your career,like a singer, voiceover artist,entrepreneur,blogger,webdeveloper,professional baker…..Welcome to the world of Chinmayi Sripradha, our Inspiration this tyme. The Singer… Chinmayi has a passion for music.She excels in both Carnatic and Hindustani music. At 10 She was awarded a scholarship for being the young talent for Carnatic music and years later she got the Silver Medal from All India Radio for Hindustani music as well.

The Entrepreneur…
She runs a Translations Company called ‘Blue Elephant’ in Chennai,India. It was a once Translation Job that led her to taking it up seriously and setting up Blue Elephant. Continue reading

WINTER ESSENTIALS FOR WOMEN

*WINTER ESSENTIALS FOR WOMEN* flower-show-1-300x225
Winter is on its way.Winter reminds us of many wonderful things like the chilled weather,frenzy snowfall, seasonal diet changes,nourishing warm fireplaces and much more. Winter sure is one of the favourite seasons favoured by many since it brings in a quiet relaxational twist to our minds.We would like to share with you some Tips for a blissful winter……..

1.Serve fruits and vegetables that are currently in-season; they will taste much better than out-of-season produce.Nearly everyone gets the winter blues at some time or another, but for some, they are actually a serious medical disorder. It is estimated that over 6 percent of Americans suffer from Seasonal Affective Disorder (SAD). Continue reading