BETH HEILMAN Answers to Our Readers Queries on Business&Lifestyle

Hello World,Howdy Addies, Addiemail features posts on different and interesting topics twice a month.

bethheilmanThis Tyme Beth Heilman, who has been taught Small Business coaching,Life Coaching from the prestigious International Coach Academy and who lives in Las Vegas answers to the queries our readers asked about Business and Lifestyle.Nina Ferrell opted out from answering from the last moment due to some professional hazards.Beth  Heilman is a work-from-home entrepreneur who practices what she preaches and has created a business doing what she loves.

She coaches and teaches other fellow J-O-B rebels how to escape the cubicle once and for all. Beth shows you how to take what you love and turn it into a business that fits into your ideal life while at the same time, making your bank account smile. She shows you how  the latest internet marketing, social media and tech geeky fun stuff (no worries, she makes it painless and easy) can help your business get off to a great start and grow no matter what’s happening in the economy. Beth knows first-hand what it’s like to bounce back
from chronic illness, a lay-off and bankruptcy and still keep moving forward with her faith and sense of humor intact.
She’s a mom of four, a “gramita” of 10, a real estate investor, a Real Estate Agent for 20 years and a 30 year resident of Las Vegas.
What happens here doesn’t stay here anymore.

1.Can you give us a strategy for low price marketing of my startup business? I run a website.. – Arthur Paul,Chennai,India
Beth: The best way I’ve found for marketing a business on a budget is to use Social Media. FaceBook, Twitter and LinkedIn cost nothing to use and you can reach your ideal customers all over the world. There’s one huge thing to remember about using social media and that is relationship first, business second. Nothing will make people run faster than connecting with them and then blasting their pages with your offer.There’s a right, and very natural way to build business relationships online and that’s to take an interest in your client’s need first and the great thing is as a start-up business on a tight budget, the only thing it will cost you is time. Also, making sure you have a valuable, free offer on your website is a must.
Give them something that solves a problem they (your customer) are facing and have them give you their name and email address in order to get it. This builds your customer list of people you can continue to build a relationship with and offer your products and services to. Again, the only cost to you is time.
There are other ways as well but these work the fastest (something all new businesses need is quick results) and the price is right…free 🙂

2. Hi Good day Beth, Can you name a few quotes for starting my day to work? – Shivani,Bangalore,India: Beth:Absolutely! I love a good quote. Post ’em on my Facebook wall nearly everyday. Here’s some of my all time favorites.
-Success is liking yourself, liking what you do, and liking how you do it. – Maya Angelou
-Regardless of who you are or what you have been, you can be what you want to be. – W. Clement Stone
-The best way to predict the future is to create it. – Peter Drucker
-If everything seems under control, you’re just not going fast enough. – Mario Andretti
-If you are going to ask yourself life-changing questions, be sure to do something with the answers. – Bo Bennett
-Gratitude is not only the greatest of virtues, but the parent of all others. – Cicero

3.Please give us a few tips to create leads for a online business? Rajini Rao,New Jersey,USA.
Beth: First, create a free opt-in offer. Make it a really good one that solves a problem for your reader.
It could be a free report, audio or video. The most important part of the offer is to get their name and email address
so you can follow up with them. Another great way to create leads online is through Social Media. Facebook, Twitter and LinkedIn
are my favorite sites for connecting with potential customers and potential business venture partners. Still another way is to buy
ad space on other blogs and ezines that are related to your niche market. A well placed banner ad on a popular ezine will get you tons  of exposure to potential customers.

4. One personal question,I would like to know more about your professional background.Can you please brief us about yourself?-Jennie,Kenya

Beth: Thanks for asking. Most of my professional background has been in sales and marketing.
I’ve been in the real estate sales industry for nearly 20 years here in Las Vegas and I’m also a real estate investor.
I took up internet marketing about five years ago when I saw that the housing market was getting shaky.
Now, although I still sell homes here in town, my passion is coaching new and first-time woman entrepreneurs to create businesses they love.I help them design the life they want and then we work together to create a plan so their business works around their life instead of the other way around. It’s a blast.

5.Please name a few techniques to overcome a difficult situation or a depression?– Sandi Mya,Malaysia
Answer: My number one answer for that one is Gratitude, While I’m not a mental health professional or counselor and won’t
even attempt to have all the answers on that one, the one thing I’ve learned from experience is that when everything seems to go wrong and things really seem the darkest, I try to find something to be grateful for. It’s not always easy, but when I can be thankful
for even the smallest thing and then look for more, and still more, things don’t seem so depressing. I thank God everyday for my kids,my boyfriend, my grandkids, the home I live in, sometimes I really have to reach and find gratitude in paying the bills because there’s money in the bank to pay them. Whatever it is for you, you can always find something to be grateful for. It helps, too to have someone you can trust and talk to. Then be grateful for them 🙂

6.Hi, Can you give us a few ‘to do’s’ for starting a international business in uk through online?– Venkatesh,Madurai,India
Beth: My answer on this one is the same as the online business questions above. If your business is online
(depending on the governng laws of your country) you can rach people all across the globe. You need a website.
My choice is a WordPress blog. The .org one, not .com. The reason is on WordPress.org you have your own hosting and domain.
you own your content so no one can shut you down like the free blogging platforms. Have a great opt-in offer to build your list of
happy customers and network on the major social Media sites like FaceBook, Twitter and LinkedIn.
Make some great YouTube (or other video sharing sites) and build a relationship with your readers and customers so strong that
they can’t wait to hear from you and buying from you is a no-brainer in their mind. Nearly all my business comes via the internet
and I have readers from all over the world. The internet is the best thing that ever happened to the entrepreneur. Take full advantage of it.

7.Its something thats got to do with my personal life. All my pals that I have gone out with belive that I am fun to be with.They dont consider me as someone with a serious character.I am a person who takes things seriously too. How do I change this image portrayed on me? – Sally Singh – via Email
Beth: Without any examples to go on, I’m sort of at a loss as to what you mean by serious, but here goes. First of all, congratulations for being fun to be with. That’s way better than boring in my book. Second of all, while I know you probably want these friends to take you seriously have you let them see that side of you? If you haven’t, try it and see the reaction you get. Your friends might surprise you and accept the serious side of you. If you have and they still think of you as the “fun one”, is that so bad? Years ago I had the reputation of being “the quiet one”, well actually people who didn’t know me very well thought I was boring. It was so bad that when a friend and I decided t take a vacation to Mexico, people kept asking her if she was sure she wanted to go with me. Guess they thought I’d bore her to death or something. She decided the heck with them and we went anyway. We had a total blast!! We laughed, got major sunburns, parasailed (yes, boring old me :-))
and had the best time. The moral to the story is this. Your best friends will see you for ALL that you are.
There’s a great quote that goes “Other people’s opinion of me is none of my business”. Be who you are…always.

8.I plan to become a model in the future. Can you give me some tips on my personality traits for becoming successful in my profession?-Amala Paul,Ernakulam, India.
Beth: While I’m not very familiar with the modeling industry other than my oldest daughter wanting to do a little when she was in school, my best advice is to remain true to yourself and don’t take anything personally. Modelling can be very competitive and like any business,there will be those people who will try to run over you (if you let them). This is only my opinion, but I’ve found over the years when you stay true to your values, stand up for yourself when necessary and not let the opinions of other people determine how you feel about yourself, you’ll be just fine.

9. Hi Beth, Can you give me a few beauty tips for protecting my skin from summer? – Neha Shah,via Email
Beth:Living in Las Vegas like I have for the last 30 years, this question is near and dear to my heart.
A biggie is to use make-up and moisturizers that have sun protection in them. Mine don’t have less than SPF15.
I’ve found I can’t “cheap out” on this point. You can’t always trust the stuff you get at the drug store or supermarket
to have the highset quality ingredients, so get the best you can afford. Next thing is to make sure you drink enough water
or something with a high water content. Skin dehydrates fast in the Summer and needs all the help it can get.
Last tip is to keep your skin exfoliated with a good scrub or luffa to get rid of all the dry, flaky skin then like
I said before, moisturize, moisturize, moisturize. You’ll be glowing all Summer.

10.I was recently promoted and given a cabin.I want to share my happiness with my collegues. Any Ideas? – Kanchan,Mumbai,India
Beth: Congratulations on the promotion and the cabin. Very cool!! I’m thinking a big barbeque or outdoor party, but that’s just me 🙂

Connect With Beth:

website: www.BethHeilman.com

Facebook: http://www.facebook.com/beth.heilman1?ref=ts

Email:beth@bethheilman.com.

Addiemail This Week**Time Management Skills**

Howdy Addies, Addiemall brings useful and interesting articles everytime father-time-lina-basile-400x314at Addiemall This Week.This time its about Time management Skills.Time is the coin of your life.  It is the only coin you have, and only you can determine how it will be spent.  Be careful lest you let other people spend it for you. People just don’t realize how Time should be valued. Working women, Business people, Homemakers, Teenagers, allll need to be aware and organize their time routine.

Time Management Tips:

1. Make a to-do list.Put the most important item first and work down from there.

2. At the end of your day, review what you’ve done and make a new list for the next day. In order of importance.

3. Be ruthless about setting priorities. Make sure that what you think is important is really important.

4.Eliminate the time wasters (e.g., if personal phone calls are taking up too much space in your workday, turn off your mobile).

5.Create the business environment that works for you. Adjust the lighting, turn off your E-mail pinger, get that cup of tea. Set the stage and get to work.

6.Get smart efficient systems and applications for all your tasks, big and small, and stick to them.

7.If a task takes less than five minutes, do it right away. If it takes longer, put it on the to do list.

8. Reward yourself for completing tasks on time. No fun until the work stuff is done.

9.Organize and de-clutter your workspace so you don’t waste time looking for things.

10.Value your time. People who wander into your workspace to chat do not respect you or your schedule. Set boundaries.

Just Remember..For every minute spent in organizing, an hour is earned.”

Foods That Influence Your Weight

Foods That InFluence your weight:   eatcake
Hi Addies, Being a Long time though..How have you all being?
“The only way to keep your health is to eat what you don’t want, drink what you don’t like and do what you’d rather not.”
Mark Twain..
A team of Harvard  researchers has revealed the results of a study of 1,20,877 people showing that small changes in
lifestyle behaviors such as physical activity,Diet, sleep duration, and TV-watching are strongly correlated with long-term weight gain.
The most vital factor inevitably is DIET.

Foods that correlate to long term weight loss:
1.Vegetables:Green leafy vegetables like tomatoes, capsicum, are nutritious and rich, and therefore filling.
Veggies are a must in your diet if you are on a weight loss mission.
2. Whole grains – Oats, whole wheat, brown rice, are grains rich in fiber and promote weight loss if included in a diet.
3. Fruits – Great filler between meals, delicious, and nutritious.
fruits are high on the list of food items you should consume to promote weight loss.
4. Yoghurt – The study has found that a regular consumption of yoghurt on a long-term basis promotes weight loss.
5. Nuts –  A great snack to have between meals instead of wasting your appetite on deep-fried foods that make you feel hungry very quickly.

Foods that correlate to long term weight gain:
1. Sugar sweetened beverages – Again, these are silent killers. Without even realizing it, an innocent sip here,
and a sip there could lead to more weight gain than you thought possible.

2.Potatoes: A study conducted by Harvard reveals that Potatoes deeply fried makes you gain weight over time.

3.Un-processed red meat – Unprocessed meat with the high fat content, before it has been trimmed is definitely on the list of foods that lead to weight gain.

4. Potato Chips – Potato chips are not surprising here, with the starch content and their deep fried texture.

Go on….Make a  Note of it and Make This Post Count today at your Daily Lives..

Addiemail This Week**ASK NINA FERRELL**

Hii People, Greetings from Addiemall.. Hope you all had a wonderful weekend..Do you have any Queries 2012ninarelating to Advertising,Business or Health care. Ask our Guest Expert Nina Ferrell and She is happy to answer to
your Queries. The answers to your Queries will be published in our website www.addiemall.com under the column ‘ask nina ferrell’ **Nina Ferell lives in Pretoria,South Africa and is the Founder of Law of Attraction Club, a Reiki Master(medium),She offers healing therapies to her audience through Facebook,Twitter and her website. She is a Law of Attraction expert and writer.

She is also an Etheric Crystal Reiki healer and Tandem Energy healer with Perenna Fleming..So Post your Queries in the comments column and
she would be happy to guide you.

**Get to Know More about Nina Ferrell:

http://www.loa-c.com
http://twitter.com/ninaferrell
http://www.teachingsofterah.wordpress.com
http://ninaferrellworkshops.com
http://ninaferrell.podbean.com

***Many People have been enquiring about the Facebook page for addiemall so that they can join and recieve instant updates about Addiemails,Morning cup of Inspirations, News about new features etc. We do have links to our Facebook and Twitter pages in the form of plugins at the right hand side corner of our website. For people who would like to Join them and who didnt take note of those plugins, heres the link to our Facebook page and twitter
page,
http://www.facebook.com/pages/Addiemall/104789776271112
www.twitter.com/addiemall.

**The response that Addiemail This week – Mothers Day got was fantabulous. The comments section as a result is overflowing with different opinions like request to add a contribute button, invoke StumbleUpon feature in the blog from readers of various spaces.The number of comments has exceeded 100.We would like to let you know that the Comments column is closed   and Comments anymore will not be entertained due to space constraints in the website.

**Fathers Day passed by…. last week. It is a great time to let your father know you haven’t forgotten him and also show him how much you value and love him.Happy Father’s Day, Dads! Much love and appreciation, from the Addiemall community to you

 

This… is for you Dad
Dad, your guiding
hand on my shoulder
will remain with me forever.

Happy Father’s Day!!

Cheers,
The Addiemall Team. 🙂 🙂

Addiemail This Week:Tips for a Blissful Summer::

“Advertising is fundamentally persuasion and Summer-Wind-300x225persuasion happens to be not a science, but an art. – William bernbach.Addiemall here strives to make your process of advertising enchanting,reachable and profitable.Howdy Addies..I can see a lot of readers subscribing to our website’s Addiemails. Thats such a welcome outcome for us.So Happy to know that our Blogging Side has been received well.. Continue reading →

**ATTAIN YOUR PASSION**

Hello Addies, Hope You all had a wonderful weekend this tyme. 🙂passion-400x398“Good advertising does not just circulate information.It penetrates the public mind with desires and belief.” – Leo Burnett
Addiemall stands by this principle..We are thrilled by receiving the overwhelming response we got for the Addiemall- Mothers Day special and Inspiration this tyme features. A Big Thank you to you all!!.We have also been recieving a warm response for our ‘Mobile promos’.Are you in India and do u want a cost effective, sound advertising for your business?? then Log on to our mobile promos Category and place your promotions.
We will be sending you MIS report as a proof of the mobile (sms)advertisement placed for you. Now Coming back to Addiemall, This tyme
we are featuring about working your career towards success.
There are so many cool things about Life, A walk on the beach barefoot…Dancing like there is no tomorrow…Feeling the wind in your face…A bear hug from a loved one…Singing in the shower…A cup of hot tea.We gotta be thankful about the good things Nature has bestowed to us in Life.!!  Just Like Life offers these wonderful little moments to us, we are bound
to make a mark with the opportunities given to us by Life.So Addies, Just get started and find out what your passion in Life is and work towards it to make it a grand success.

Follow Your Passion: Find out what you love the most, convert them into meaningful and positive goals and Sweat your effort towards that. The more you follow your hearts deepest desires, the more you walk towards the road of empowerment.

Be Determined: If you are serious about your goals you have to be Determined. You may face lots of challenges, obstacles, and setbacks while working towards your passion.A Firm Determination to overcome them will do the trick.

Notice your tendencies: Observe and Notice your tendencies and work them out towards making it a Talent.For example, If you are good at singing, Brush up your singing interest and tendency by attending Singing classes and regularly practising them.

Determine your passion.Make the Most of Life today! 🙂 🙂

Inspiration This Tyme: Ethan Austin(Giveforward)

Ethan Austin is the co-founder of GiveForward, a website that makes it incredibly

easy to collect donationsethan-austin from friends and family for a loved one’s uncovered medical expenses.  Having lost his father at an early
age to colon cancer, Ethan has always had a soft spot for helping others and spent much of his early life volunteering for various cancer organizations.
In 2008, Ethan joined Desiree Vargas to launch GiveForward in Chicago.
As of August 2010, GiveForward has helped people raise over $2 million dollars for things like cancer treatments and organ transplants, leading the Chicago Tribune to call it “the future of medical fundraising in the Internet Age.”

In 2010, The company was nominated for a World Technology Network Award in association with TIME, CNN and Fortune for its innovative approach to medical fundraising. Following are some excerpts from the Interview he’s given via Ideamensch.

1.What are you working on right now?

“We’re currently rebuilding the entire GiveForward website right now from the ground up.
It should be major improvement over the current site with much more integration with Facebook.
We’re also in the process of raising money from investors right now, which we are learning can be quite exhausting.”

2.What do you like most about your job?

“The emails we get from users thanking us for creating GiveForward.”

3.What words do you live by?

“Have Fun. Do Good. Help Others.”

4.Three Trends that excite you?
The emergence of more for-profit, social ventures.
It’s exciting to see new models like TOMS shoes emerge that are shattering the status quo.
Big corporations are becoming more like non-profits and non-profits are trying to become more like corporations. I love the idea that a business can do well by doing good.

Crowdsourcing

Sites like CrowdSPRING, are turning the traditional RFP process on it’s head, saving time and money for businesses.

Group-buying

This is a pretty exciting movement we’re seeing, especially for poor entrepreneurs like myself who don’t have any extra spending cash to pay for full-priced meals.

5.How do you bring ideas to life?

“I surround myself with passionate people who are smarter than I am.”

6.What is one business idea that you’re willing to give away to our readers?

“Don’t be afraid to be yourself.  People like authenticity, so let your personality shine through.
If the objective of your company’s  communication strategy is to avoid offending people, your company
is going to come off as bland and no one is going to remember you. You might succeed in not offending
but you’re not going to win any fans this way.”

Connect:

http://www.giveforward.com/

Ethan Austin on LinkedIn

AddieMail This Week – Earth Day special

“Hi Guys, A Good Day to you all! Hope You all had a wonderful Easter weekend.

This tyme its Earth Day Special!.”Advertising is an inevitable part of any business.So is a Clean Green
Environment for any Society.earthday
In view of Earth Day this tyme,We will have a look at what we should be doing for a clean Green Environment.
The Environment is nothing but our surroundings. His Holiness Dalai Lama says that ‘A Clean Environment is a Human right.’
The website EatonTown has provided us with a few simple tips to keep our environment clean and green in celebration of Earth Day.
1.Plant a Herbal Garden
2.Turn off Lights when you leave the room.
3.Shop at a Local Farmers market to support your economy.
4.Collect RainWater and use it to water your houseplants and garden.
5. Think of ways to make your community or college more environmentally friendly and put your ideas into action.

So Protect The Environment and Help Make a Difference Today.